Relational Intelligence: Compassion, Courage and Authenticity is an invitation to invest in yourself and your relationships across six Sundays. Join us to explore how to bring empathy into your everyday relationships, with your partner, your friends, your colleagues, and most importantly, with yourself.
1. Practical, digestible learning: Real-life tools and take-home practices you can start using immediately after each session.
2. A foundation in needs-based consciousness: Learn how to understand and name your needs and emotions—with clarity and compassion.
3. Deeper relational intelligence: Discover how to show up authentically, hold emotions (yours and others’), and navigate conflict with grace.
4. Empowered self-expression: Step into your personal power—not to dominate, but to be fully, unapologetically you in connection.
5. Tools for transforming shame and anger: Gently work with the harder emotions that often show up in the cracks of our most significant relationships.
6. Ongoing support and community: You’ll be paired with empathy or learning buddies to support continued practice, and invited to join five additional practice group sessions to help deepen your learning.
This is a deep, involved, and embodied journey, for anyone who wants to improve their relationships, both personal and professional!
Still thinking about it? Drop us a line at encompassiondelhi@gmail.com!